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All athletes are provided a Training Peaks log in. An app based program that links with your Garmin. Green = Completed. Red = Missed or non compliant. Programs can be built for Sprint Triathlon, Standard Distance triathlon 70.3 Ironman, Full Ironman and adventure racing. Everyone is different in terms of the allowable time to train,stating point fitness levels and goals. Coach Renee Ker has a sensible approach to all athletes online programs to not only build endurance and speed but to also provide mental strategies, nutritional advice and videos for triathlon and strength for injury prevention. An annual triathlon plan is developed upon sign up with data and implementing recovery weeks. 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J https://images.squarespace-cdn.com/content/v1/56558f88e4b0fad364d0dde7/10a3c4e0-e40d-447c-9dde-efe054089c39/kf+logo_b_full_PMS.jpg Cairns Ironman Events 2026 - Make it stand out Platinum Sponsor - Kenfrost Homes https://images.squarespace-cdn.com/content/v1/56558f88e4b0fad364d0dde7/430426f0-eb45-49a3-b9ab-aef56793b856/Cairns+Total+Physio+TriMotivate.png Cairns Ironman Events 2026 - Make it stand out Silver Sponsors https://images.squarespace-cdn.com/content/v1/56558f88e4b0fad364d0dde7/55104c93-9b11-4c85-b176-043eaa8b8c34/Elite+Supplements_Logo_Black.png Cairns Ironman Events 2026 - Make it stand out Discount Code; trimotivate https://images.squarespace-cdn.com/content/v1/56558f88e4b0fad364d0dde7/177befdf-cc9a-40fe-a778-e42fd4ce3c30/Aquahop.jpeg Cairns Ironman Events 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.trimotivate.com.au/trimotivate-teamwear daily 0.75 2025-07-13 https://images.squarespace-cdn.com/content/v1/56558f88e4b0fad364d0dde7/1693549628367-OMJZZTBBJRD6YGEA9EQU/TriMotivateIronman2023-13.jpg TriMotivate Teamwear - 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WOMENS TriMotivate Bikini set https://www.trimotivate.com.au/trimotivate-teamwear/cycling-nicks-wyybf monthly 0.5 2025-11-28 https://images.squarespace-cdn.com/content/v1/56558f88e4b0fad364d0dde7/1677217585611-A944GCCMC3DYQ6XQI7P3/Cycling+Bib+Short+TriMotivate+.JPG TriMotivate Teamwear - cycling, triathlon and run gear - PRE ORDER - WOMENS TriMotivate Bib Cycling Short https://images.squarespace-cdn.com/content/v1/56558f88e4b0fad364d0dde7/1677217585870-FUKMUJG41SJH8W4V5GV6/Cycling+Bib+Shorts+Trimotivate+Back+.JPG TriMotivate Teamwear - cycling, triathlon and run gear - PRE ORDER - WOMENS TriMotivate Bib Cycling Short https://images.squarespace-cdn.com/content/v1/56558f88e4b0fad364d0dde7/1716429439416-IUTW6DM2T1TKPWR038PB/Womens+triathlon+kit+Australia++size+chart+.png TriMotivate Teamwear - cycling, triathlon and run gear - PRE ORDER - WOMENS TriMotivate Bib Cycling Short https://images.squarespace-cdn.com/content/v1/56558f88e4b0fad364d0dde7/1716429438902-E98Q3P3FI10XIQ3Z6Y2C/3+Womens+triathlon+kit+Australia++size+chart+.png TriMotivate Teamwear - 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