ADULT Swim coaching - caiirns

Join our TriMotivate Triathlon group for swim coaching on Monday and Thursday nights at Tobruk Pool at 5:30pm with one of our highly skilled Coaches. Performance and Ironman Coach, ASCTA Silver Swim coach

✅ Group Coaching sessions

✅$45 per week (entry paid on arrival)

✅Swim squad Monday and Thursday 5:30pm

✅Recovery and technique Monday. Strength and speedwork Thursdays

1-on-1 swim coaching cairns

Looking for personalised swim coaching in Cairns or the Northern Beaches Cairns area? TriMotivate offers one-on-one swim coaching tailored to your needs, whether you're training in the pool or open water. Our expert Performance; Coach Renee Ker focuses on improving your technique, endurance, and confidence, no matter your starting level.

Whether you're preparing for a triathlon or simply looking to improve your efficiency, our swim coaching in Cairns and Northern Beaches Cairns will help you achieve your goals in the water.

COST: $140

TIME: 45 minutes

INCLUSIONS: ✅ 1 on 1 stroke correction ✅pool entry ✅Written Drills / feedback for correction ✅ video analysis (surface)

ADULT swim coaching with video analysis - Cairns

Included all of the above with 1-on1 coaching but also a detailed under water and surface video analysis session to get detailed feedback on your swim technique, helping you fine-tune your strokes for maximum efficiency. This 90 minute swim session will show you exactly where you are going right and wrong with a video of your swim stroke both from the surface and under the water, viewed immediately pool side to ensure swim correction and review.

Includes drills and take home notes to ensure the best outcome from your future swim training sessions

COST: $220

TIME: Up to 90 minutes

INCLUSIONS:

✅ 1 on 1 stroke correction ✅pool entry ✅Written Drills / feedback for correction ✅ Video analysis of swim under + over water ✅Post correction swim video analysis (2)

Cairns OPEN WATER 1 ON 1 coaching SESSION

Fearful of the ocean? Have anxiety about what’s beneath or panicked? Coach Renee Ker has 10 years experience in coaching open water athletes and has an incredibly success rate in ensuring every Ironman or swim athlete finishes races comfortably. Partnered with sports psychology tools and relaxation techniques, you are in good hands. * this is only available during the winter season due to stingers, however a session in the lake can be arranged at an additional charge