TriMotivate - What our Clients Say
“Renee and her coaching team have made the grueling process of training for a half Ironman especially fun. Training with the team I have made some awesome friends, training buddy’s and I will continue training with her until I cannot anymore...”
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Such an amazing a rewarding experience, just sign up ! Renee writes personalised weekly plans to match your goals, she is very knowledgeable, experienced in the sport and wants to see you achieve them as much as you! All squad sessions are so well organised, have a team spirit and support. I have completed 2 x 70.3 IM events under Renee’s coaching and could not be happier with my progress.
“A good coach can change a game; a great coach can change a life.”
Thanks Renee !
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“Hi folks, I just turned 55 and I’ve decided to take up triathlon. Yes, you did just read that! 😀 I’ve joined TriMotivate and I can tell you in the three months since I’ve joined I’ve been constantly surprised at how my fitness is improving eg I’m not feeling breathless between sets and I’m recovering quickly . Coach Renee is so very supportive and genuinely interested in my progress and tailors squad sessions to my ability and is designed to stretch and improve me. I struggled with obesity most of my life and I’ve joined to improve my health and fitness - that’s my main motivation. However, I’m training to do the Cairns Half Iron Man in 2021. You have to put the work in but you have a supportive coach in Renee and I’ve made some new friends ! I never thought I would take up a sport especially in my mid 50s - and the fact that it’s triathlon constantly surprises me. Thank you, Renee! You’re special and a super coach! ”
“Absolutely amazing. I went from zero to triathlete in 3 months. Great support and mentor. The others are so positive and like minded that training is a great environment to be in. Highly recommended.”
“After participating in the Cairns 70.3 Ironman for the past 3 years as a team member, completing the ride only, I felt my next move was to complete the whole course as an individual. Renee and the Trimotivate squad have helped me not only achieve this but smash some previous riding PBs along the way. Before training with the squad I was lucky to train 3 times a week, whereas now I’m more motivated to train at least 5 times a week. I thoroughly enjoy the training which I put down to Renee’s training plan that’s customised for me, coupled with the great team spirit which is gained from being part of a squad of likeminded people. The TriMotivate team are a great bunch of people, where helping each other improve is the top priority.”
“I relocated to Cairns from Sydney early in 2021. Already a very mature age triathlete, I wanted to seek the right triathlon group to join, where I felt like I belonged and was made to feel welcome - regardless of my age or ability. The first time I met Renee Kerr (Head Coach) I knew I had found my group! One amazing human who got to know me individually, to understand what I was trying to achieve and what was possible and what was not. She leads by example and the culture at Trimotivate is caring, supportive, welcoming, diverse and inclusive, and everyone I have met reflects that. All ages, all people, all abilities are made to feel they belong. Just an awesome experience so far. I feel like part of the family already. Thanks Renee and Trimotivate!”
“After years of flailing my arms around with no idea what I’m doing and an Ironman looming in the way too near future, I finally bit the bullet a sought professional help to fix my swim.I couldn’t have made a better choice than Renee Ker! Not only is she a very good and diligent triathlon coach, but her passion for the sport is extremely contagious and motivating. With a few simple hints and tips and some drills to take home i was able to shave a very comfortable 2 minutes off my time per kilometre in my very first attempt with my “new technique “ in a triathlon. Stoked! And definitely back for more!”
“I’ve trained by myself and I’ve trained with Renee and the Trimotivate crew, and hands down, training with the group is heaps better and more fun! Renee is patient, and takes into account your personal goals to tailor training specific to your needs. Not Just giving you programs, but the technical aspects of all disciplines of Triathlon.It’s like investing in yourself when you work under and experienced coach.Renee has great patience, and is a athlete herself, so understands what is required to reach your goals in triathlon and any multi sport event.”
“The choice of a coach for me was easy. Renee showed encouragement & support on the side line before I even knew her. She is extremely approachable, positive, enthusiastic, focused, goal orientated, has knowledge of every athlete individually. She is highly energised & certainly a motivator. She displays commitment & clear passion for the sport & has made me a better athlete & super confident. I consider our team my family & actually enjoy training so much I would be lost without it. Looking forward to achieving my goals of 70.3 Cairns triathlon & possibly beyond in the future. Thankyou Super Coach !!”
“After training solo for last years Cairns 70.3 triathlon, I decided to find a coach. Renee has dropped all my discipline times dramatically. Thanks Super Coach, you’re worth your weight in gold!”
“After contemplating doing my training solo for 70.3 Cairns triathlon I contacted Renee and haven’t looked back. Has made me confident in the water and improved my distance times, Renee’s knowledge and experience is priceless in triathlon. Would recommend for anyone of any level.”
“Renee is a great triathlon coach and always goes above and beyond for her squad! I started training with Renee as a complete novice to triathlon and with Renee’s help I completed my first IronMan 70.3 Cairns in June. Renee’s coaching is personalised to suit the needs of each individual and during training sessions she offers tailored advice to ensure you are training effectively. The training sessions are fun and push you to achieve your best. It is always exciting to see yourself getting better, faster and stronger. Renee will help you achieve your goals and with a team that will give you so much support and encouragement you wouldn’t want to go anywhere else.”
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